Lunch Activity (Walk-in): All About Tone: Foam Rolling, Stretching & Strength Training Techniques for Harpists, Thursday, June 20, 2019, 11:30AM-1:15PM
Jason Davis is a certified personal trainer, nutritional counselor, public speaker, and a natural bodybuilding and fitness coach with an unwavering commitment to empowering his clients with the skills, support, and resources to inspire their journey to a healthier life. His passion and desire to enable all his clients to obtain optimal health and quality of life are demonstrated in his instruction in regular fitness activities, including one-on-one and group training classes in North Carolina. Mr. Davis regularly works with harpists to help them achieve their fitness goals by working on exercises that counteract the muscular imbalances and strength deficiencies that can result from the unique demands of playing the harp. He holds the Bachelor of Science degree in Psychology and Biology from the University of North Carolina at Greensboro. He is a NASM-Certified Personal Trainer, an ASFA-Functional Movement Specialist, and a NGA-Certified Nutritional Counselor, and CPR/AED Certified.